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      The Magic Mediterranean Diet to Fight Disease & Enhance Wellbeing in Castle Hill

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      October 15, 2019

      Tuesday   6:30 PM

      Suite 10/80 Cecil Ave
      Castle Hill, New South Wales

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      The Magic Mediterranean Diet to Fight Disease & Enhance Wellbeing

      Do you believe healthy foods give less pleasure? The Mediterranean diet is bursting with flavour. Yet it can prevent a first heart attack, stroke and type 2 diabetes. It’s also linked with a lower risk of fatty liver, cancers, depression, Parkinson’s and dementia! Learn why the Mediterranean diet is more effective than low fat eating or medication and indulge your senses in a traditional menu you can easily cook up at home. Discover the power of flavour to add years to your life and life to your years! Date: Tuesday, 15th October 2019 Time: 6.30 pm - 8.30 pm Recipes, handouts and delicious food to try all included. FAQs What can/can't I bring to the event? As this will be a cooking demonstration rather than a hands on class, you will be able to sit back, watch, smell, taste, listen and enjoy. You don’t need to bring any equipment but you may like to bring a pen and pad to jot some notes. What is the refund policy? Should something come up and prevent you from attending, you are most welcome to send a family member or friend in your place. Please note, as this is an event, we are unable to provide refunds or transfers to another cookshop date. Where can I contact the organiser with any questions? For any questions, please call the Nutrition and Wellbeing Clinic on (02) 9899 5208

      Categories: Food & Wine

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.