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      Gut Health - The Inside Story of Your Most Under-rated Organ in Castle Hill


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      November 12, 2019

      Tuesday   6:30 PM

      Suite 10/80 Cecil Ave
      Castle Hill, New South Wales

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      EVENT DETAILS
      Gut Health - The Inside Story of Your Most Under-rated Organ

      Did you know 80% of immune cells are in your gut? Learn the difference between probiotics and prebiotics and how unrefined plant foods (lacking in many gluten free diets) can feed a hungry microbiome to protect you from disease. Discover the secret signaling between your gut, brain and other body parts and just how quickly you can improve the code with clever food choices. Gut health disturbances are linked to many conditions - from obesity and anxiety to autism and autoimmune disease. Everyone can benefit by attending this delicious cookshop! Date: Tuesday, 12th November 2019 Time: 6:30 pm – 8:30 pm Recipes, handouts and delicious food to try all included. FAQs What can/can't I bring to the event? As this will be a cooking demonstration rather than a hands on class, you will be able to sit back, watch, smell, taste, listen and enjoy. You don’t need to bring any equipment but you may like to bring a pen and pad to jot some notes. What is the refund policy? Should something come up and prevent you from attending, you are most welcome to send a family member or friend in your place. Please note, as this is an event, we are unable to provide refunds or transfers to another cookshop date. Where can I contact the organiser with any questions? For any questions, please call the Nutrition and Wellbeing Clinic on (02) 9899 5208

      Categories: Food & Wine | Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.