Please join us for FREE 45 minutes of light yoga and meditation and experience bliss! Benefits of regular Meditation are: Reduces stress Adds more hours to your day Reduces aging Improves functioning of your brain Increases immunity and helps fight diseases Helps you have a good night sleep Improves metabolism and helps you loose weight Makes you and people around you more happier Helps you appreciate life more Helps you feel more connected It's a free 45 minutes session & open to all. · Wear comfortable clothes for light yoga and meditation. · Looking forward to see you all!
Categories: Health & Wellness | Religion & Spirituality
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